❤ DRINK WATER ON EMPTY STOMACH ❤

DRINK WATER ON EMPTY STOMACH.

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientifictests have proven its value. We publish below a description of use of water for our readers. For old andserious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system,arthritis, fast heart beat, epilepsy,excess fatness, bronchitis, asthma,TB, meningitis, kidney and urine diseases, vomiting, gastritis,diarrhea, piles, diabetes,constipation, all eye diseases, womb,cancer and menstrual disorders, earnose and throat diseases.

METHOD OF TREATMENT.

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.

2. Brush and clean the mouth but do not eat or drink anything for 45minutes.

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast,lunch and dinner do not eat or drink anything for 2 hours.

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and other scan enjoy a healthy life.

The following list gives the number of days of treatment required tocure/control/ reduce main diseases:

1. High Blood Pressure - 30 days

2. Gastric - 10 days.

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days int he 1st week, and from 2nd week onwards - daily.This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.It is better if we continue this and make this procedure as a routine workin our life.Drink Water and Stay healthy and Active.This makes sense .... the Chinese and Japanese drink hot tea with their meals ..not cold water. maybe it is time we adopt their drinking habit while eating!!! Nothing to lose,everything to gain...For those who like to drink cold water, this article is applicable toyou.It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.Once this 'sludge' reacts with theacid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.A serious note about heart attacks:Women should know that not every heart attack symptom is going to be the left arm hurting.Be aware of intense pain in the jawline.You may never have the first chestpain during the course of a heartattack.Nausea and intense sweating are also common symptoms.60% of people who have a heart attack while they are asleep do not wake up.Pain in the jaw can wake you from a sound sleep. Let's be careful and beaware. The more we know, the better chance we could survive...A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

**Please be a true friend and pass this article to all your friends you care about! I just did to my mum n sis n whoever is looking at tis article nw!!!*

**lurbb**

TIFFANY

Orange Says: Happy Leap Years

Today finally 29th February 2008

Today programme will be meeting up with Huifen (maria) to watch Movies: The Leap years. Hopefulli manage to get a seat. haha

Tonight 10pm meeting the maids and bangadish for clubbing la.. hm... guess will be a fun Nite.. yeah! - please, dun drunk hor. haha -

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For the past few days was not in a very good mood... Lots of things happen to me. Took the Material Planning test.. thought i will FAIL.. and thus. feeling veri low.. Yesterday before the lecturer release the result. My heart was pumping so fast that i nearli faint... and reali thank god.. i manage to get an A.

Shi Hui and Fen and my son.. thanks for that day the Little mouse cake and the Famous Amous lolipop.. so touch...

Congrate to Tiff, Shi Hui and Maria.. haha... Get As also wor.. jiayou..

Shirley.. Jia you ok.

Examination coming le... everyone must pull ur sock high up to ur Knee.. (Not Ni)

Jia you.. and we shall all go POLY ya...

Shall every 29th Feb 20xx - we all gather?

- I gues will be dam fun lo... people always say friendship dun last... lets then make this happen.

- Orange Love her maids and Bangadish.

Orange Says: This is so true.

'Stewardesses' is the longest word typed with only the left hand ..

And 'lollipop' is the longest word typed with your right hand. (Bet you tried this out mentally, didn't you?)

No word in the English language rhymes with month, orange, silver, or purple.

'Dreamt' is the only English word that ends in the letters 'mt'. ? (Are you doubting this?)

Our eyes are always the same size from birth, but our nose and ears never stop growing.
The sentence: 'The quick brown fox jumps over the lazy dog' uses every letter of the alphabet. (Now, you KNOW you're going to try this out for accuracy, right?)

The words 'racecar,' 'kayak' and 'level' are the same whether they are read left to right or right to left (palindromes) (Yep, I knew you were going to 'do' this one.)

There are only four words in the English language which end in 'dous': tremendous, horrendous, stupendous, and hazardous. (You're not doubting this, are you?)

There are two words in the English language that have all five vowels in order: 'abstemious' and 'facetious.' (Yes, admit it, you are going to say, a e i o u)

TYPEWRITER is the longest word that can be made using the letters only on one row of the keyboard. (All you typists are going to test this out)

A cat has 32 muscles in each ear. A goldfish has a memory span of three seconds. (Some days that's about what my memory span is.)

A 'jiffy' is an actual unit of time for 1/100th of a second.

A shark is the only fish that can blink with both eyes.

A snail can sleep for three years. (I know some people that could do this too.!)

Almonds are a member of the peach family.

An ostrich's eye is bigger than its brain. (I know some people like that also)

Babies are born without kneecaps. They don't appear until the child reaches 2 to 6 years of age.

February 1865 is the only month in recorded history not to have a full moon.

In the last 4,000 years, no new animals have been domesticated.

If the population of China walked past you, 8 abreast, the line would never end because of the rate of reproduction.

Leonardo Da Vinci invented the scissors

Peanuts are one of the ingredients of dynamite!

Rubber bandslast longer when refrigerated.

The average person's left hand does 56% of the typing.

The cruise liner, QE 2, moves only six inches for each gallon of diesel that it burns.

The microwave was invented after a researcher walked by a radar tube and a chocolate bar melted in his pocket. (Good thing he did that.)

The winter of 1932 was so cold that Niagara Falls froze completely solid.

There are more chickens than people in the world.

Winston Churchill was born in a ladies' room during a dance.

Women blinknearly twice as much as men.

Now you know more than you did before!!

Orange Says: I am Proud be a Wood Rat! haha

General Descriptionof All Rats

Being born under this sign determines many talents, as well as other characteristics that may not be so commendable. Rats are very lively and need a lot of mental and physical stimulation. They can be calm and perceptive, but sometimes their brains can cause a mental restlessness, tempting them to take on too much, only to discover they are unable to meet their commitments. Rats are blessed with one of the best intellects going. Add to their intelligence a curiosity and a bright imagination, and they seem as sharp as a needle.The sign of the Rat is the first sign in the cycle giving Rat people exude great leadership qualities and are good at taking the lead. They don't mind a lot of responsibility and they demonstrate a strong presence that other people respect. For those with the Rat nature, status and monetary satisfaction are the greatest motivation.

Detailed Descriptionof The Wood Rat

Despite having a remarkable facade of self-confidence, deep down, Wood Rats are the least sure of themselves compared to other Rats. However, they wouldn't dream of showing this side of themselves to anyone. Only close companions of a Wood Rat would ever suspect that he or she had such self-doubt. In fact Wood Rats are often worried about downfall, despite their ability to find success. Well-liked, proficient, and good leaders at work, Wood Rats seem to function best when they are surrounded by family and friends. Cordial and delicate, they are usually well loved by family, friends and peers.

Rat as a Friend

Generally friendly and sociable, the Rat is one of the extroverts of the Animal Zodiac. Often, the Rat is lively and genial, and has a special gift for easing the minds of others. It is not surprising that Rats have a lot of friends. They are great speakers and intriguing conversationalists, and can generally find something to say on just about any topic or subject. Of course, there is always that renowned Rat lure that allows them to charm the pants off of people! To the people they love, Rats can be amazingly charitable, popular and supportive, and will go out of their way to be certain their loved ones are content. On the other hand, if the Rat does not like someone, he is considered fair game and can be used to achieve any and all of the Rat's desires. At the end of the day, though, the Rat is a loyal friend and will be there for his companions through thick and thin.

Maria says: simply words jus for true frens

"Life is a succession of moments"."To live each one is to succeed"

"A warm SMILE is the universal language of Kindness."

"The Final forming of a person's Character lies in their own hands."

"There is no Friendship, no Love, like that of the parent for the child."

"The roads we take are more important than the Goals we announce. Decisions determine destiny."

"Success is the ability to rise above Principle."

"Life has no limitations, except the ones you make."

"When all else is lost, the Future still Remains."

"The true way to Gain much, is never to Desire to gain much."

"If you find a path with no Obstacles, is probably doesn't lead anywhere."

"Live more Simply so that others may simply live."

"You have to have the bad days to Appreciate the Good ones."

specially from Maria =)

Orange says: 爱情的方程式...

今天看了一本书，也同时学会了什么是所谓的爱情。。。


爱情是什么。。。

爱一个人，是你必须有一点儿恨他，恨他使你离不开他。。。好残忍 - 不是吗?

爱是没有理由的。因为当你爱上他时，不是因为他是谁，而是他在你的身边的时候。。。你将会是他的谁。。。


爱情的记忆。。。

不能厮守终身的爱情，不过是人生的一个航站，无论你停留得多久，你将会上另一航班匆匆的离去。。。


天天想。。。

是你的，总会是俗于你的，不是你的，想强求也强求不来，而这也许就是爱情的苦恼吧。。。


爱情的方程式。。。

聪明的男人 + 聪明的女人 = 浪漫
聪明的男人 + 愚蠢的女人 = 怀孕
愚蠢的男人 + 聪明的女人 = 绯闻
愚蠢的男人 + 愚蠢的女人 = 结婚

在爱情的世界里，最傻的人往往是最聪明的人，因为只有他们能走进幸福的婚姻里。
。。。




To be continue...
Love Orange



...

Orange says: Coming Up Event!

The Mum and Maids group will be having:


Steamboat Session on this coming Wednesday, 13th January 2008

Clubbing to DragonFly this coming Saturday, 16th January 2008 ( nT Comfirm )

Orange Says:.... Happy Chinese New Year .... I am Back from Hometown

Hi Everyone..... First of all... Happy Chinese New Year to all of u... miss me lei.. haha... i was back to malaysia for celebration... haha...

IT WAS FUN... YEAH BABY

6 Jan 2008-eve

** Woke up at about 5.15am... So Excited! Is Chinese New Year Eve... A day which every child looking forward... Ang Bao.!! anyway those got married, different story la... they give Ang Bao la.. haha ops.!

Reach Malaysia Larkin very very very earli and we had mac as our breakfast. While waiting and chit chating with my parents and relatives, somehow i heard someone calling my name. Thinking my name is kinda common la.. so i din reali care... But i was wrong... YEELING... my god... reali someone calling me... ops.. is my senior serene.. la... hahaha.. she going to vist her relative at KL.. dot dot... well manage to wish her family member "huat" ah... and she did that to my family members too... hm................SMALL WORLD LA... i out of singapore also got STalk ahaha....=_)

Journey back homtown was pretty fast.. ahha well probably i was just too tired and i sleep all the way la... haha Reach ahma ( mummy mum) house and i really miss her alot... =) uncle lost his handphone and well guess he pretty sad ba...I comfort him... Old phone ma... now new year.. is time to get a NEW phone.. hm....

Sleep and sleep and do menicure and pedicure for my aunties and sista... haha... so every year they actauli waiting for me la.. haha dot.z Little cousin... he is so so cute.. hahah { JIA YI} = ( add one )? disturb.. haha... hm... then we all count down and dad fetch us to the temple which i had not visit for more then 5 years... wah.... realli almost forget this place.... used to accopmany my ah ma as and when she wana go.... time fly....

07 Jan 2008 -

*** Is the 1st day of Chinese New Year.!!!

Had the coffee which i had not rink it for long... enjoying every sip... nice... Anyway is Sharkfin day.... hahaha help mum to cut the mushroom into thinny cube.... then the crab stick and tear the chicken meat to thinny slizes.... my sis help too....

Poor 2nd Sis la.. she just back from sg... was all alone in singapore during the eve of new year.... Final year of Poly, thus she needs to be attend her tuitorial lesson...

Shi Hui call me eh... so happy.. Finally call is looking for me de eh.. hahahaha... ops! Hui Fen never call.. must be busy going to get ang Bao la... hahaha MoNEY fACE LA.. hahaha

Having chatting session with my ah yi they all... then is time to visit my grandma { daddy mother ) she had stroke earli last year... and i guess at thier age now.... is not about " huat ah" but mainly to stay healthy.... saw my xiao gu sons... hm... saw him holding a little tiger and it was like veri veri old le... xiao gu told me... she always wana throw that away but his son refuse to and he cant sleep without the tiger toy.... He always told his mum: IS da jie buy for me de.. cannot throw... wah... actauli i reali forget about the tiger le... dots... hm.... thus is told him i will get him a new one... and he smile to me... so sweet rite.... i reali feel so sweet......

08 Jan 2008 -

*** Went out to have breakfast with my parents and after that they went to visted my DA GU without us... hm... cause dun reali feel like going there... veri sian la.. agaga.... so i actauli stay in a room with my cousins and we chit chating... about school la.. about friends la... and about.. games la... many many... But not forgeting MIMI die....hahaha ops

Follow my Jui Mu to malacca and pay a visit to her parents and her sibiling.. o.... her youngest sista a year older then me... we chat alot haha.. next time go malacca... got tour guide le.. haha yeahz!! weee...wee...

Watching the ' I DO I DO ' so nice la.. hahaha next time huifen kids i will be the one responsible teaching ABC....

A = ANG MO LIU LIAN

B = BA LU KU

C = C GUA

D = D24 LIU LIAN

SING SANG SUNG

PING PONG PIAng: dot dot dot... hahaha

Night time.. grandma suddenli sick.. brought her to see te doctor... the journey to the clinic.. i hold her hand tight.. hm... every years she sure fall sick... cause she always buy alot of things to prepare for chinese new year.. ai yo.... poor thing eh....

Anyway.. she is ok after the injection... pain la...

09 Jan 2008

*** Went to vist my Grandma ( dad mother) again.. forget to pass her money ... then saw my cousin eh... hahaha he is 3 years yonger then me.... wow... now he drive le... dot ...he fecth me and my sisters to vist his mum.. and we chat and chat non stop...

His dad pass away when his brother and him were very very young...My parents take up the responsibility to support them... and always he was being complain by my another uncle wife... That uncle wife always complain this complain that... wana my mummy to scold them... but my mum nv... My cousins mum actauli ask my parents to convert them to my parents sons... cause 1st... my dad no son... all daughters..dot dot....

2nd.. she thinks she is all alone... she cannot support at all....

My mum refuse the offer... she knows she is too short temper.. dont wana any jealousy and stuff.s.... so my mum and dad... support them is study and stuffs... welll as daughters.. i feel proud of my parents.. Actuali... i reali dun mind them become my brothers... They are nice!

Manage to exchange number with him... will surely keep in contact with them... Tan's Famili eh.. ahhaha at least we r close and my parents sure veri happy de....

wENT TO photo shop and took a famili photo ... Hm... finally we had a famili photo.. so sweet of daddy... we 3 sista had a shoot too.. dad develop 3 piece of 5R size... " each daughter will received one " Thanks Dad....

=)

10th Jan 2008

Took 9am bus to singapore... reach home 1.30pm

went to give tuition at 3pm.....

Home steam boat at 6.30pm....

Had gastric Pain...............................Thus went to sleep earli...... so....

11th Jan 2008

NEVER GO SCHOOL.... HAHAHA

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5 Maids ah... Huat ah...... Huat ah......

Mimi.... bLEnd le ma??
Cookies Hair all DROP LE MA? hahaha

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maria says: super tired..............but happy...........

oh gosh...last whole wk was a busy days for me....fainting soon.....

monday 4th feb: after sch..i went to meet my sayang awhile..make my hair..cost $75..heart pain..but nvm..long long one time..ang bao can earn bk..hehe..den after tat my sayang need to rush bk to bubble tea shop help his mama..kelian de sayang..so i went down to bugis alone to get stuff from esprit..wait for quite some time to get e staff to help me cos their outlet was so busy lyk hell..and somemore it seem short of staffs..finally i get it..went to buy mac for dinner den go hm liao.. once i reach hm..my mama asked me to go market to buy steamboat things wif my ah ma and godma..luckily haf a hero (my papa) sent us go arbo i one person cannot tk everything..will faint half way de..(confirm plus guarantee chop) at around 12am i den reached hm..super tired..

tuesday 5th feb: i went to sch at abt 10am..when i reached class..none of my grp frens came...orange and shi hui went malaysia so bobian..hw abt e rest??? but nvm la..i sld nt come either..TAT ALOY spent 2hrs to go thru e TEST PAPER..waste my thumb coming nia..den i played com nt even 15min..he locked everyone's com and stated "SHUT UP AND LOOK IN FRONT"..wat e hell !!!!! wa..his teachin reali cAN make me slp..so tired man... den lunch time..i went wif filza they all..talking abt relationship..tin i'm e one very noisy de when come across relationship..too many comments abt GUYS..haha.. den went for BCM lesson..do report..i almost spend 2hrs to finish it..i tin is thumb to buck up liao..haha..arbo exam time..is nt enuff for me to finish it..surprisingly MISS SHIRLEY gt come but was nt bcos of lesson..WAS BCOS OF BA GUA..lol.. after sch..i faster rush for my wrk liao..was damn busy man..all last min buy new yr clothes!!! sians!! reahced hm at around 1plus i tin..

wednesday 6th feb: awake by my mama..obviously asked me to do hse wrk..firstly i started to clean e walls, doors and those tables.. secondly was windows..was damn bloody dusty.. thirdly was mopping and vacuum..wa..super tired lor..somemore i slp nt enuff..my mama simply forget tat e previous day i gt wrk but nvm la..long long one time b fillal daughter =)nite time we eat steamboat...

thursday 7th feb: early in e mornin 8am..doll up myself..and get prepared to go my ah ma hse bai nian...some of my relative was there already..so started to collect ang bao liao..haha..so happy.......den after tat we go my grandma's hse who took care of me when i'm young...love her... den after tat go other places bai nian again...... nite time my mother's side relatives came to our hse makan steamboat..

friday 8th feb: bai nian frm morning to nite.....super tired..lol..nite time go my auntie hse eat steamboat AGAIN............................

sat and sun: busy wrkin...haha..but luckily nt so crowded...thanks god...


"HAPPY CHINESE NEW YR TO ALL MY FRENS"

*************************************HUAT AR*****************************************

Maria says..................................

gal...jus don care wat he said....he thot tat his lesson is worth to come...

PUI!!!!!!!!!!!!!!!!!!!!!!

coming for his lesson jus wasting our thumb...lucky we r not interested in LOG...if not we sure DIE for ur course for sure..

HIS TEACHING IS SUCKSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS!!!!!!!!!!!!!!!!



today met up wif orange for CNY clothes...she nt yet purchase..she heard tat tiff they all bought liao..she panicked for herself de...we only get to shop 2hrs nia..cos i gotta rush bk to wrk...bobian...i alrdy both sunday nv wrk for them liao..so gotta go wrk...guessed orange will understand de...hehe...

orange was so in love wif her dress that she bought..and was CHEAP oso..!!! nice nice lor...mus wear dress frequently ok...?? u simply look great in dress..and also JEANS!! lol...faster go buy hor!! waiting for u........

after tat we went to eat KFC...though was in crowd but we still insisted to eat...

so...we waited patiently........


and FINALLY orange got e place while i was in queqe..we eat happily after =)))

den she accompanied me go wait for bus 36 to parkway.. lucky i was on thumb for wrk..arbo sure kana nag nag nag...my manager saw me and faster called for help...lol..today was damn bloddy busy...customer simply treating esprit lyk pasa malam.. clothing flying everywhere...and staff running lyk crazy...lol..at tat time i jus feel lyk digging a hole and hide it -_-"...lols..

started wrk at 4pm..so i nv go for any brk..shave my 1hr $$..nt hungry anyway..but lucky gt buns to eat..last time general helper bought it for us de..as she won lottery..she was soooooooooooooooo HENG!!!! super lucky lor... can i have half of ur lucky...auntie???

oh ya..thanks for my manager and her husband sending me home..hehe..lucky me =D

orange says: Pretty Upset!

Today ma.. hm.. not veri happy eh... reach school for that BCM n CDN. yESTERDAY received call from section head.. actualli no big deal la.. haha.. section head my frd.. haha we do chit chat as and when we like..

But anyway... the section head wana talk to the whole class very soon.. cause our attendance suck? hm... she call me and check it out.. well.. i told her the truth.. i guess there is nothing i need to hide and please..


I M NOT THE ONE INFLUENCING THE GROUP NOT TO ATTEND FOR YOUR CLASS...

CDN lecturer din see my full group members again... he wana me to ADVISE the group to com.. hm... so ... wat did he mean by that? sometimes.. i reali wana tell him straight that his teaching style reali a great great problem.. but i respect him as a teacher... i keep it and just follow watever he want and he likes.

Some background about this CDN lecturer:

-- his teaching basically veri COnfusing.. students come to his class basically just to clock in the attendance. Those who came for his lesson.. really know Nuts... when he teaching u chapter 4.. he can skip back to chapter 1.. then to chapter 3 then back to 4 and end of 2hours lesson. Is not just 1 , 2 , 3 lesson like that.. is every lessons lor... so i m staying Woodlands.... coming to school for 2 hours without knowing wat he is teaching.. Pretty sad rite... haiz....

-- I rEALLY veri angry when he said that to me... but think about it.. hm.. i think i shall just forget it... i can't change wat he is thinking.. so long as i know wat we are doing can le...

-- Just hope our section head knows that... we are not kids... we know wat is correct AND wat is wrong.. if our attendance is veri veri poor for theory lesson... then how come our ATTENDANCE is NOT VERY POOR FOR the pratical lesson? There must be someting wrong rite? hai.... Feeling so cold for this Particular subject... last monday test was so scary.. i guess everyone got to reali sit down and study... cause for me .. i reali dun understand the lesson... thus... everything to me when i was study for test was NEW.!!!! yap.. NOT KIDDING.. VERY NEW TO ME... feel as if i just enter school and straight having test sia..-------

Worry gal
Orange